Swedish Massages

Swedish Massage:

As the most known modality the primary goal of the Swedish massage is to relax the body. ¬†Accomplished by slow and gentle massage strokes that warm up and work the muscle tissue. ¬†Swedish Massage therapy is beneficial for increasing oxygen and releasing tension and breaking up muscle “knots” or adhered tissues, called adhesions.

Benefits include:

  • Decreased levels of stress hormone cortisol
  • Helps Manage pain
  • Lowers Blood Pressure

 

 

Contact Symmetry Massage today to setup an appointment